Headtorch Mental Health and Wellbeing Webinars

In collaboration with Headtorch, specialists in workplace mental health and wellbeing, the University delivered two webinars in several sessions over the summer focused on boosting resilience and understanding the importance of voicing feelings.

To expand upon the ideas discussed in these webinars, Headtorch has developed two HeadSkills resources which provide valuable tips and hints for positive steps that can be taken to proactively improve wellbeing. These documents are available to download below and can be accessed and used by any member of staff:

Resilence - Energising Ourselves: Headtorch Mental Wheel of Fortune

Just Talk: HeadSkills Top Tips Just Talk 2021